One of the keys to achieving optimal health is figuring out your metabolic rate, or the number of calories your body burns throughout the day. If you’re struggling to lose weight or reach a specific fitness goal, turn to Heal Strong Health for metabolic testing services in Moorpark, Westlake Village, CA or the surrounding areas. We can run you through a series of tests to determine the number of calories you burn while resting and exercising. With that information, you’ll be able to tweak your diet and exercise routine and become the healthiest version of yourself.
Call today to learn more and schedule metabolic health testing services. We can help you achieve your health and fitness goals.
During your visit to our health clinic, we’ll help you establish a baseline of your current fitness level, assess your training plan and identify any areas for performance improvement. When you come by for metabolic testing services, we’ll:
Sit down with you to discuss your health goals, take measurements of your body and answer any questions you may have.
Measure your resting metabolic rate and assess your lung health, posture, cognition and diabetes risk during a resting test.
Determine your maximum fitness threshold, your heart rate zones and your ability to recover during a VO2 Max active test.
Ask you to fill out a quick questionnaire about your diet.
Gather your test results within 1-2 business days.
Provide you with an in-depth test report and access to your personalized training regimen and meal plan.
Help you schedule your final 60-minute consultation to go over the results and all recommendations.
Reach out right away to arrange for metabolic health testing services. We’ll be happy to answer any questions.